A Healthy Real Food Chia Recipe – the ancient superfood!

Posted: April 18, 2013 in Blackcurrant, Health, nutrition, Recipe, sujon, Sujon blackcurrant powder, Sujon blackcurrants
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The benefits are numerous, Chia seed one of the most powerful foods imaginable is said to increase brain power and body strength.

Another Sujon.co.nz article - Chia an ancient Superfood RECIPEThe following recipe  makes approx. 2 litres and lasts a week. It’s used by Clifton boxers Nat Stuart and Dawn Dickey before and after training and they say it really helps with their energy levels and recovery.

RECIPE (So simple!)

1/2 cup Chia Seeds

3 cups water

6 Tablespoons Sujon Blackcurrant Powder Supplement

 

DIRECTIONS

Mix half a cup of Chia Seeds with 3 cups of water and leave in fridge to set, mix 6 Tablespoons Sujon Blackcurrant Powder with warm water to make a smooth paste and then mix paste with Chia seeds, keep in fridge. A nutritional feed when you need ;D

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Comments
  1. healthiestbeauty says:

    Reblogged this on The healthiest beauty.

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