Abstract Conclusion
Our latest research findings support the concept that consumption of blackcurrant anthocyanins alleviate oxidative stress, and may, if given at the appropriate amount and time, complement the ability of exercise to enhance immune responsiveness to potential pathogens.

… and in scientific speak – Short-term blackcurrant extract consumption modulates exercise-induced oxidative stress and lipopolysaccharide-stimulated inflammatory responses.
References include: Am J Physiol Regul Integr Comp Physiol 297: R70-R81, 2009. First published April 29, 2009 K. A. Lyall, S. M. Hurst, J. Cooney, D. Jensen, K. Lo, R. D. Hurst, and L. M. Stevenson

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