Abstract Conclusion
Do you spend a lot of time in front of your computer?…
I know after a long day in the office, a shoulder massage would just be heaven! However, research now shows improvement from taking Blackcurrants, which help with muscle fatigue as a result from typing. The results of this study suggest that intake of Blackcurrants may improve shoulder stiffness caused by typing work by increasing peripheral blood flow and reducing muscle fatigue. So next time you’re feeling the pain from a hard days work, try some blackcurrant powder, which can be taken in many tasty ways, see here for some recipes… http://www.youtube.com/sujonberries#p/a/u/1/_XRGPH5IKZM

To see science references visit http://www.sujon.co.nz/powder.htm

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