Archive for February, 2012


  • 1 1/2 cups pure icing sugar
  • 2 cups almond meal or gluten free flour and extra for dusting
  • 3 eggs
  • 100g Sujon Frozen Raspberries
  • 180g unsalted melted butter
  • Flaked almonds, to sprinkle
  • Icing sugar, to dust
  • Melted butter, to grease



Preheat oven to 180°C. Grease mini muffin pans with melted butter and dust with almond meal or gluten free flour.

Combine the sugar, almond meal or gluten free flour in a bowl. Make a well in the centre. Add lightly whisked eggs and butter (needs to be melted & cooled first). Stir until well combined.

Divide mixture in the muffin pans and the Sujon Frozen Raspberries among the centres. Sprinkle with the flaked almonds.

Bake for 15-20 minutes or until light golden.

Let the muffins cool for about 5 minutes before transferring to wire racks to cool completely then dust with icing sugar.


If you’re looking for something a little different in a dessert then why not try this delicious soup.  It’s something usually reserved for cooler weather, but this soup, served chilled is a great compliment to any summer dinner. Enjoy!

2 cups SUJON Raspberries Frozen
1/2 C SUJON Strawberries Thawed
1 cup orange juice
1 T icing Sugar
1 Pinch Ground Ginger
1 Cup of Yoghurt Natural Sweetened
1 T Bee Pollen to Garnish

In a blender, combine the raspberries, yogurt, orange juice, icing sugar, and ginger. Puree until well mixed. Serve chilled and garnish with strawberries and dollops of yoghurt sprinkled with bee pollen.

“Competing around the world and representing New Zealand for ten years with the Wheel Blacks (aka Wheelchair Rugby), I have put my shoulders through a lot of pain! Turning 30 last year was a bit of a wakeup call…. I still have the passion to perform at the top, but I was noticing it was taking me longer to recover from training sessions. I realised I needed to be proactive about looking after my body, not only to continue to excel, but to make sure my shoulders will keep me moving for the rest of my life. Sujon (Blackcurrant) Sport powder is allowing my training to keep up with my work ethic and I’m waking up every day feeling good.”

Purchase Sujon Sport Powder online (& you can also now buy online from our Facebook page!)
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