Archive for March, 2012

Latest research from Mayo Clinic shows that two glasses of cranberry juice a day may boost heart health. Try making your own juice with our recipe below….

400g frozen Sujon Cranberries
1 litre water

Wash and drain fresh or frozen cranberries. Combine cranberries and water in a large a large non-aluminum pot. Bring to a boil. Reduce heat and cook until berries burst.
Strain juice through a fine strainer lined with cheese cloth. Sugar can be added to juice to your taste or left unsweetened. If adding sugar, reheat juice until it is almost but not boiling. Pour into container. Allow to cool before refrigerating.