RowerHave you just finished a workout and want to have the best post-workout supplement and performance food available? Here’s a very tasty way to enjoy Sujon Blackcurrant Powder & frozen berries while recovering from exercise. It doesn’t matter if the banana isn’t frozen but it does make it nice and cool 🙂 Also, i you haven’t got flax seed or chia on hand, you can always use a handful of nuts and can also sub kale for any other green leafy veges you have in the garden.


1 frozen banana

1 cup Sujon Mixed Frozen Berries

½ cup kale leaves

¼ cup water

1 tsp ground flax seed

1 Tbsp chia seeds

1 tsp Sujon Blackcurrant powder

1tsp cinnamon


Combine all ingredients together and blend until smooth and enjoy.


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