Archive for August, 2016

This delicious Berry Chia Jam was made by Elite Athletes- Annika Pfitzinger and Hamish Carson of New Zealand… Thanks guys!

I’m super excited that we can share this recipe with you all, as its very versatile and tasty, without the refined sugar! It can be used as a scrumptious spread on bread, scones or muffins… whichever takes your fancy 😀

Chia jamIngredients 

2tbsp chia seeds
1 cup frozen Sujon frozen berries-slightly defrosted
1tsp Sujon Blackcurrant powder
Juice of half a lemon
1tsp honey or maple syrup

Directions

Mix all ingredients in a bowl, crushing berries slightly. Adjust lemon juice and maple syrup to taste. Leave for 1-2 hrs in the fridge to allow the seeds to absorb the liquid and thicken the jam.

Store in an air-tight container in the fridge and the jam will last about one week. If you don’t think you will use it all up within a week, you could freeze the jam into ice cube trays for single use.

…It also goes great with cashew cream on banana bread!

Find your nearest Sujon Frozen Berries stockist here:
http://sujon.co.nz/berry-page/where-to-buy-sujon-berry/

Purchase Sujon Blackcurrant Powder Direct
http://sujon.co.nz/shop/

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http://www.facebook.com/superfruit

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http://www.instagram.com/sujonberries/

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Quinoa (pronounced ‘Keen-wa’) is a complete protein and fantastic wheat-free alternative. It is one of the few plant foods that contain all nine essential amino acids. It is also high in fibre, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.

Quinoa porridge with berries and spices is a fantastic way to start your day!

Quinoa Breakfast

Cooked Quinoa with blueberries, almonds and spices. The perfect start to your chilly winter morning.

  • 1/4 cup quinoa (makes 1 cup cooked)
  • 1  cup milk (can be non-dairy)
  • 1 cup water
  • 1/2 tsp ground cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/2 tsp citrus zest
  • A pinch of sea salt
  • 1/2 cup frozen berry mix (My current fav is raspberries & blueberries, but whatever you have will work) &/or 1 tspn Sujon Blackcurrant Powder
  • 2 Tbsp of your fav nuts or seeds
  • Dash of sweetener such as Maple Syrup or honey

Put quinoa, milk and water in pot and bring to boil; then turn down to simmer and add spices, vanilla extract and citrus zest. Cook until quinoa is soft. Throw frozen berries in for a few minutes to soften.

Sweeten to taste and sprinkle over pumpkin seeds.

Enjoy! If you try this recipe at home, snap a photo and tag #LOVEberries so we can see your beautiful creations.

Find your nearest Sujon Frozen Berries stockist here:
http://sujon.co.nz/berry-page/where-to-buy-sujon-berry/

Purchase Sujon Blackcurrant Powder Direct
http://sujon.co.nz/shop/

Follow Us On Facebook
http://www.facebook.com/superfruit

Follow Us On Twitter
www.twitter.com/sujonberries