Archive for the ‘cranberries’ Category

So easy and delicious, this Sujon Berry Custard Cake recipe whips up in a few minutes and it sure to please being moist, sweet and totally addictive! Serve it up with some whipped cream, yoghurt or be totally decadent with your fav icecream 😉


custard-cake4 eggs (whites separated from yolks), room temp

3/4 cup sugar

120g butter, melted

1 tsp vanilla extract

3/4 cup all purpose flour

2 cups milk lukewarm

1 ½ cups *Sujon Frozen Berries – I use raspberries

Icing sugar for dusting cake

Preheat oven to 190 C. Grease and Line 20 x 20cm baking dish with baking paper, OR you can put the mixture into muffin tins for individual serves.

Separate eggs and beat egg whites to stiff. Set aside.

Beat the egg yolks & sugar until light. Add butter and vanilla.  Beat for two mins.  Add the flour and mix it in until fully incorporated.

Slowly start adding the milk and beat until everything is well mixed together.

Add the egg whites, a third at a time and gently fold them in using a spatula, repeat until all egg whites are folded in.  The batter is very thin at this stage but don’t worry.

Pour batter into baking dish and scatter over raspberries. It will sink into the cake as it bakes.

Bake for approx 60 minutes or until the top is lightly golden and cake doesn’t wobble.

Cool and dust heavily with powdered sugar, ENJOY! 🙂

Thank-you Ross Pettigrew for your wonderful recipe!

Find your nearest Sujon Frozen Berries stockist here:

*The frozen berries that Sujon stock include: raspberries, blackcurrants, blueberries, gooseberries, boysenberries, strawberries, cherries, cranberries, redcurrants, blackberries, mixed berries,

Purchase Sujon Blackcurrant Powder Direct

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Roasted Chicken Breast wrapped in Bacon, Green beans and SUJON Cranberry butter - Another recipeServes: 4 persons

4 Chicken Breasts

4 Spinach/Silverbeet leaves

4 Rashers Bacon mid Loin Cut

1 T Extra Virgin Olive Oil

200 g Green Beans, Sliced long ways

1 cup chicken stock

125 g Butter

1 cup Sujon Cranberries




In a Food Processor blend room temp butter and frozen cranberries until well combined. Wrap in cling film and refrigerate. Keep extra in the freezer for next time.

Remove skin from Chicken Breasts and make a pocket with a small sharp knife. Place Spinach/Silver beet leaves inside pocket with 4 Sujon Cranberries. Wrap bacon around to close pocket and then seal in a hot frying pan. Season with Salt and pepper and place into an oven 180 degrees for 5-8 mins until cooked. Remove Chicken from pan, and leave to rest before serving.

Tip out chicken fat and then add stock to the pan to deglaze. Boil rapidly for 4 mins until reduced by two thirds and then remove from heat. Whisk in small amounts of butter slowly until the sauce thickens. Blanch sliced beans in salted boiling water for 3 mins until cooked and then toss in olive oil and season. Serve beans on a plate with chicken sliced and sauce drizzled around.

Abstract Conclusion

Lucy is feeding her brain berries and they love it!

Well who would have thought that eating a few berries could keep your brain in shape?! . . . New research out suggests that the polyphenols in blueberries, cranberries and blackcurrants have the ability to enhance neuronal functioning and restore the brain’s ability to generate a neuroprotective response to stress. So if you want to keep your brain healthy then why not try the super convenient blackcurrant powder? It can be taken in many tasty ways, click on the link below for some recipes…
To see science references and for more information on blackcurrant powder:

TV One’s hot programme, The Truth About Food, has shown some bizarrely beautiful reasons to think about the food you eat!

And most weeks the talk is about antioxidants! A group of impotent men given a high antioxidant breakfast fruit smoothie showed an improvement in the DNA makeup of their sperm: so much so one couple on the programme got pregnant during the tests.

New independent research suggests that SuJon New Zealand Blackcurrants are the Number One Super Fruit in the world, being the highest antioxidant cultivated berry. This is due to high intensity of natural UV light, a pristine environment, perfect growing conditions and unique varieties to New Zealand. Being the richest natural source of blackcurrant poly phenols available they also outperform bilberry, acai, goji, pomegranate, grape seed, pine bark and blueberry in antioxidant potency.

So if you’re trying to ‘get up the duff’ start taking Sujon Blackcurrant Powder today…..available at

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This recipe is easy and tastes so good. If you follow the measurements in this recipe, it will make you heaps!

6-8 cups Rolled Oats
1 cup wheat-germ
1/2 cup grape-seed oil
1 cup honey
1 cup bran
1 cup coconut
1/2 cup Sesame seeds
1 cup sunflower seeds
1 cup pumpkin seeds
1 cup dried apricots
1 cup dried dates
1 Tbspn Vanilla Essence
(Can also add walnuts/ cranberries/ raisins)

Combine all dry ingredients (except dried fruit).
Warm oil, honey and vanilla and add to dry ingredients.
Place into roasting dish and bake at 150 degrees Celsius for 30-40 min until golden, turning mixture every 10 minutes.
Then add the dried fruit.
For each serve add your daily serving of SuJon Blackcurrant powder, which is 1 teaspoon.
Then a bit of milk and yogurt, whatever takes your fancy…
Guess what… It’s ready to eat… YUM!

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You can purchase SuJon frozen berries all year round in New Zealand from the following supermarkets.  We like to think that we have most bases covered, but if there’s not a supplier in your district and you want one then let us know!


And to the rest of the world, we will be offering berry product online very shortly at so stay tuned on that one!

In the mean time you can follow us on:




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